Organic Gender

Mental Health

The Many Benefits of Dha Folic Acid Prenatal Vitamins

Docosahexaenoic acid (DHA) and folic acid are critical to a healthy pregnancy. They prevent serious birth defects from occurring. They do this by ensuring that the mother has a steady supply of red blood cells. The red blood cells help baby’s brain develop at a steady pace.

To ensure that expecting mothers do not become deficient in the required vitamins and minerals during pregnancy, healthcare providers prescribe regular doses of DHA folic acid prenatal vitamins.

Benefits of DHA Folic Acid Prenatal Vitamins

The Benefits Dha Folic Acid Prenatal VitaminsBefore anything else, even though prenatal multivitamins help the future mother maintain a healthy level of vitamins and minerals, there is no guarantee of a healthy or successful pregnancy. However, the chances of one occurring will definitely increase. Especially if the mother has poor health, or is already deficient in certain vitamins and minerals.

However, the chances of one occurring will definitely increase, especially if the mother has poor health, or is already deficient in certain vitamins and minerals.

Studies show that DHA is essential to the development of a baby’s brain and sight abilities. DHA comes from Omega-3 fatty acids, which are usually produced by fish.

Obviously, a good way to maintain a healthy level of Omega-3 is to increase the consumption of fish, but there would also be a question of toxicity, as fish also contain other substances asides from Omega-3.

So, the best way to ensure a healthy level of DHA in the bloodstream is to take regular doses of DHA folic acid prenatal vitamins.

Prenatal Benefits of Folic Acid

Folic acid is a substance that prevents the onset of anemia, by increasing the level of red blood cells. Obviously, people with anemia need to consume more folic acid, but pregnant women even more so. With a baby growing inside of them, women need to produce more and more red blood cells. The bigger the baby gets, the more blood a woman produces, and this can take its toll on a woman’s health.

To ensure that the body will keep up with the baby’s demand for extra blood, pregnant women need to consume a regular dose of folic acid. You can take it by itself or with a combination of other vitamins and minerals in a prenatal multivitamin package.

Do Prenatal Multivitamins with DHA Have Side Effects?

Side effects are always a concern when taking vitamins or drugs. Fortunately, even though there have been reports of side effects among women who take prenatal multivitamins, none of them have been serious. The multivitamins were not reported to have damaged the mother’s or baby’s health in any way.

Dha Folic Acid Prenatal Vitamins for Your Babies Development

However, the reported side effects can be a bit concerning. For instance, an increase in iron can lead to constipation.

Other vitamins can result in nausea, diarrhea, or green stools. The side effects can seem a bit alarming but are usually nothing to worry about.

At Organic Gender, we believe that organic or natural prenatal multivitamins can provide more benefits. Not just to the mother and the baby. Organic vitamins are derived from natural food sources that the body can easily process. If you want to support a healthy pregnancy, then consider organic prenatal multivitamins.

Mommy Misery

Organic Gender Mommy Misery
Over at
Scary Mommy an examination of the weird, beautiful, miserable and varied experience of raising the baby
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Having a new baby is not all peaches and cream. The happiness of having a new little entity in your life is balanced by the feelings you might have of loss of control, loss of other opportunities, the over-whelming sense of responsibility.

Sometimes mommies get the blues. If you do get the blues, don’t be afraid to talk to someone about it.

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