Organic Gender

Fitness

Mommy Misery

Organic Gender Mommy Misery
Over at
Scary Mommy an examination of the weird, beautiful, miserable and varied experience of raising the baby
.

Having a new baby is not all peaches and cream. The happiness of having a new little entity in your life is balanced by the feelings you might have of loss of control, loss of other opportunities, the over-whelming sense of responsibility.

Sometimes mommies get the blues. If you do get the blues, don’t be afraid to talk to someone about it.

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Fitness While Pregnant

  

Information You Should Know

 

 Fitness while Pregnant 1

Pregnant woman can and should exercise in moderation unless there are health factors or risks that prevent them from participating in a fitness program. This should consist of intervals of no more than thirty minutes at a time, several days each week if not every day of the week. Exercising has been proven to help pregnant women feel and look better, and also will help in minimizing the amount of weight gained during pregnancy.

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