Your body will undergo several changes during pregnancy. Aside from the most obvious, which is a larger tummy region, you’ll more than likely see an increase in the size of your breasts and extremities. Don’t worry, though, because all these changes are happening so that your body can better accommodate the child that it’s carrying.
Your child, even though it hasn’t been born yet, will consume a lot of your resources. Therefore, you’ll need to ensure that you replace those resources as fast as possible. The best way to do this is to take pregnancy pills vitamins on a regular basis, aside from living a healthy lifestyle and practicing a healthy diet.
Women need quite a number of vitamins and minerals when they’re pregnant. However, the most critical are iron, DHA, calcium, folic acid, and iodine.
A pregnant woman uses iron in several ways. The first is to increase production of hemoglobin (red blood cells). The body needs a higher amount of hemoglobin to prevent anemia. Second is to ensure that the baby receives enough oxygen.
Pregnant women need a sufficient amount of calcium to support healthy teeth and bones. More importantly, calcium can help prevent dangerous conditions such as preeclampsia and hypertension.
Folic acid is also an essential substance in pregnancy. It helps prevent a number of birth defects, such as anencephaly (brain), neural tube defects (NTD’s), and spina bifidia, a defect of the spinal column.
Iodine is also essential because it helps develop the baby’s metabolism, nervous system, and brain.
When all the above work together in perfect harmony, the chances of the birth defects and a failed pregnancy are greatly reduced. However, it’s important to note that the body works in mysterious ways and even a healthy mother taking the best prenatal vitamins for a healthy pregnancy cannot guarantee to get the best results.
Pregnant women definitely need a lot of vitamins and minerals to stay healthy during pregnancy, and prenatal multivitamins can help in supplementing those needs. However, not all vitamins are good for a pregnant woman. Some may even cause more harm than good.
The problem with some pregnancy pills vitamins is not that they are harmful in themselves, but that they can build up and result in a toxic environment for the mother and baby. Such vitamins that can potentially cause problems are vitamin A, D, E, and K.
However, it’s important to note that vitamins in their natural form do not cause toxicity. Vitamin A, for example, can be derived from carrots as a substance called carotene. The body will then convert carotene into vitamin A. Carotene has not been proven to cause any harm to a pregnant woman or the child inside her.
Fortunately, the common side effects of these vitamins and minerals are not serious and will not result in any harm to the child or the mother.
However, they can be cause for concern, especially during this sensitive period in a woman’s life. If you feel that the side effects may be more than just unwanted symptoms, make sure to visit your doctor.
Pregnancy is a beautiful part of a woman’s life. At Organic Gender, our nutritional experts believe in making this moment as special as possible. To further the health of both mother and baby, it is best to consume vitamins of an organic nature. Those that were synthesized from different chemicals aren’t nearly as beneficial. Organic prenatal vitamins for a healthy pregnancy are obtained from food items, making the nutrients easier to digest and introduce to the system.
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